Happy Halloween from my two kiddos to you!

Kids stormtrooper and lambie costumes

If you need a good workout to burn off all of those candy calories this weekend, make sure to check out my CrossFit Home Wod #20: Trick-Or-Treat Burner!

Also, congrats to Amy at Life to The Full for winning the KOOEE Super Snacks giveaway!

Before I go, don’t forget to enter my Sous Kitchen giveaway to win a $100 gift certificate to go towards a few of their healthy prepared meals!

Have a safe and healthy Halloween!