Happy Thursday! Wow, today is going to be a busy day, so I’m going to try and keep this post short and sweet (try is the “key” word!). After CrossFit this morning, I am...
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Thursday Tidbits: Just Because It’s "Healthy" Doesn’t Mean You Should Ignore Portion Sizes
Happy Thursday! Wow, today is going to be a busy day, so I’m going to try and keep this post short and sweet (try is the “key” word!). After CrossFit this morning, I am...
CrossFit Home or Travel WOD #8
It has been a while since I posted a home workout, so here you go! As always, if you are not sure on how to do some of the movements, here is a great resource,...
What I Ate Wednesday + New Pancake Recipe!
Happy Hump Day! I hope everyone’s week is going well! Since it’s Wednesday, it is for another round of What I Ate Wednesday, linking up with the lovely Jenn at Peas and Crayons. I’m...
Green Flax Banana Nut Pancakes
Now, one of favorite pancake recipes!
Keenan requested pancakes yesterday morning, so I thought it would be fun to experiment a little, adding spinach, ground flax seed and some almond flour. I was pleasantly surprised at how good they turned out! They...
Potty Training Update and Bedtime
First off, I can’t even express how much my heart goes out to all of the runners, observers, locals, and their families who were affected in yesterday’s tragedy. I can’t imagine what they are...
Family Vacation at the Beach
I hope you all had a great weekend! Sorry I was MIA last week, but I have to say it was nice to “unplug” and just enjoy time with my family and soak in...
KiZE Bar Review and Giveaway!
Happy Monday! Since I’m on vacation with my family, I thought it would be fun to kick of the week with a review and giveaway of some of the best snack/energy/protein/meal replacement bars I...
Friday Favorites!
TGIF! I’m so glad it is Friday because we are heading to the beach for our family vacation today! With our pending move and trying to find tenants for our current house, things have been a...
Thursday Tidbits: Coaching
Thank you for all of the comment-love, yesterday, for my SITS Day! It was fun to connect with so many new bloggers! We are almost to the weekend and to the start of our...
