TGIF! I’m SO excited it is Friday, because my friend and her daughter are coming into town this afternoon! They are spending the next three days with us, so it will be a lot of fun...
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Thursday Tidbits: Healthy Living Survey
Only one more day until the weekend! I’m so excited for tomorrow to get here because my friend Sarah, and her daughter, are coming to stay with us for a few days. They live...
What I Ate Wednesday + Salmon Burgers!
Happy Hump Day! It is a beautiful rainy day over here, today. It was cute…while Keenan and I were walking out of the library and to our car this morning, he said, “It smells...
Salmon Burgers

Last Friday, my husband and I were both craving burgers, so we decided to use the leftover salmon in our freezer and make salmon patties! They turned out so good that we will definitely...
CORE Foods Review!
Keenan woke up again at 1:30 a.m. last night, the first time in about 4 days. I thought we were over this little “phase” of him waking up at night, but apparently we are...
Things You Should Know About Me…
The weekend went by way too fast over here! After staying home all last week, due to being sick, we spent the weekend catching up on everything, i.e. going to Costco, running errands and...
Friday Favorites + A New One-Pot Meal Recipe!
Happy Friday! I hope everyone is having a great day. It is such a beautiful day here, sunny and about 71 degrees! I’m looking forward to taking Keenan for a ride on his trike...
Roasted Asparagus Pasta with Feta Cheese (a one-pot meal!)

Once the first crop of Asparagus hits grocery stores, my husband and I can’t wait to get a couple of bunches and make this pasta dish. It is his favorite pasta dish, which I...
Thursday Tidbits: Xylitol + Another Home Workout
It looks like the bug is on its’ way out, as Keenan is feeling a little better today (though, still a little hoarse) and my husband and I are almost feeling 100% again. I...
CrossFit Home or Travel WOD #5

I put together another quick, but challenging workout that you can do at home or when traveling. If you can’t run outside, you can easily do sprints on the treadmill (keeping it in manual...