Blog

What I Ate Wednesday + Salmon Burgers!

Happy Hump Day! It is a beautiful rainy day over here, today. It was cute…while Keenan and I were walking out of the library and to our car this morning, he said, “It smells...

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Salmon Burgers

Last Friday, my husband and I were both craving burgers, so we decided to use the leftover salmon in our freezer and make salmon patties! They turned out so good that we will definitely...

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CORE Foods Review!

Keenan woke up again at 1:30 a.m. last night, the first time in about 4 days. I thought we were over this little “phase” of him waking up at night, but apparently we are...

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CrossFit Home or Travel WOD #5

I put together another quick, but challenging workout that you can do at home or when traveling. If you can’t run outside, you can easily do sprints on the treadmill (keeping it in manual...

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