Before I forget, I have to share another “Keenanism” (as my husband and I call them) from Last night when I was putting him to bed. As I was holding him and singing our...
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Valentine’s Day Kids’ Craft Fun and Paleo Comfort Food
Before I forget, I have to share another “Keenanism” (as my husband and I call them) from Last night when I was putting him to bed. As I was holding him and singing our...
Paleo Shepherd’s Pie
If you love comfort food as much as we do and are eating the Paleo way, you will love this recipe! You won’t even miss the regular version. The recipe may look long and...
Paleo Shepherd's Pie
If you love comfort food as much as we do and are eating the Paleo way, you will love this recipe! You won’t even miss the regular version. The recipe may look long and...
Competition Weekend Recap + Two New Recipes
Happy Monday! I hope you had a great weekend. We are starting the third week of our Paleo Challenge (less than 2 weeks to go, which my husband is excited about!). He is SO...
Paleo Coconut Banana Blueberry Pancakes
I am SO excited to share this recipe, because they are the first coconut flour pancakes that I have had that didn’t crumble! But, I can’t take credit for them, I adapted my recipe...
Chicken Scallopini
This was originally my grandma’s (my mom’s mom) recipe that was passed down to my mom and then to me. It is one of my favorite dishes! If you don’t serve it over pasta,...
Friday Favorites + New Paleo Recipes!
Happy Friday! I’m excited it is the end of the week and nervous at the same time, since my team competition is tomorrow. I’m keeping my fingers that the weather holds up and it...
Italian Chicken with Wilted Baby Kale in the Crock Pot
PrintItalian Chicken with Wilted Baby Kale in the Crock Pot Prep Time: 15 minutesCook Time: 4 minutesTotal Time: 4 hours, 15 minutes Yield: 2 Ingredients2 frozen chicken breasts 4-5 cups baby kale (depending on...
Chocolate Banana Almond Protein Smoothie (Paleo-Friendly!)
I’m a HUGE chocolate and peanut butter milkshake fan, but this competes with it (if you can believe it!)! I hope you enjoy it as much as I do! PrintChocolate Banana Almond Protein Smoothie...










