Blog

If Men Were Pregnant…

Almost to the weekend, though I’m not sure I’m fully (mentally) ready for our team competition this weekend, The Sactown Throwdown. It should be fun, but the weather doesn’t look so good…rainy, windy and...

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How to Be Beautiful

I hope everyone is having a good day so far. We had an early (scary) wake up call this morning from our neighbors. Their son, who is only a little over a year old,...

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Paleo Bread

I wish I could take credit for this wonderful creation, but it is adapted from Elana’s Pantry, a wonderful resource for those eating Paleo or following a gluten-free lifestyle. The bread turned out great...

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Friday Favorites

Happy Friday! It has been one busy week. I’m SO ready for the weekend! My body is tired, too, so I’m looking forward to a couple of days to recover. This morning, I coached the...

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S.M.A.R.T. Goals

Sorry for such a late post today. It was a busy, busy day. With my next CrossFit competition (a team one) coming up next weekend, our team has been trying to get together to...

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What I Ate Wednesday

Happy Hump Day! I am finally feeling a little better today, though I still woke up with a pounding headache…not sure what that is all about! At least I am not nauseated anymore and...

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