We haven’t eaten stew in a long time, but with the cold weather we have been experiencing lately, I decided it was time to make some. When I saw AndreAnna’s recipe for Sweet and Savory Sage Stew with Pumpkin and Cherries, I was immediately inspired. I love the original recipe, so I only changed a few things for our taste. As an added bonus, it is also Paleo-friendly and gluten-free. Enjoy!
Slow-Cooker Savory Butternut Squash Stew
Ingredients
- 2 lbs stew meat (cut into cubes)
- 1 large butternut squash (cut into cubes)
- 1 medium onion (chopped)
- 1 Tbsp fresh sage
- 1 tsp fresh thyme
- 1 tsp fresh rosemary
- 1 tsp cumin
- 1 tsp Italian seasoning
- 1/2 tsp pepper
- 1 bay leaf
- 3 1/2 cups beef stock
- 1 tsp allspice
- 1/2 tsp nutmeg
- 1 15 oz. can of pureed pumpkin
- 1 Tbsp of butter
- salt to taste
Instructions
- In a saucepan on medium heat, melt the butter and saute onions, sage, thyme and rosemary until the onions are starting to caramelize.
- In a skillet (on high heat) sear the meat until it turns slightly brown on both sides.
- Add meat and onion/spice mixture to your slow-cooker with beef stock, and rest of the seasonings. Cook on low for 6 hours.
- After 6 hours, add in the butternut squash and cook for an additional 2 hours (or until the squash has softened).
- Immediately before serving, stir in the pureed pumpkin and divide among 4 bowls. Serve with crusty whole grain bread, or eat as is!
Notes
If you don't have fresh herbs on hand, you can use dried ones.
Question: What is your favorite stew? I loved this recipe, but my favorite is my mom’s Italian Chicken Stew!
It’s so cold here right now that a warm stew sounds divine! And with butternut squash–I love it!
Thanks, it hit the spot, since it has been unusually cold here, too!