If you follow me on instagram or FB, you have probably seen me post about the 10 Day Shred and most likely wondered what it is all about. Why is there so much hype...
challenge
Tagged: challenge
My One Simple Change To Run More
I hope everyone had a nice weekend and Father’s Day celebrating the great dad’s in their life! A couple of months ago I posted about the Juice Plus conference I attended and making One...
Shape-Up For Summer Challenge Check-In
Thank you for all of your thoughtful comments about my grandfather. Last week was filled with many emotions, morning the loss of my grandpa, but also enjoying time with family who I hadn’t seen in a...
