I wish I was in more of a mood to post something marvelous about our weekend, but I’m not. Somehow I strained my lower back and lower abs while working out the end of...
diastasis recti
Tagged: diastasis recti
Post Baby Body: 10 Months Postpartum
I can’t believe Mirella turned 10 months old this past Wednesday! I always say this, but seriously, can I freeze time? This year has gone by WAY too fast for my liking and I’m...
Post Baby Body: 8 Months Postpartum and My Diastasis Recti
I can’t believe it’s already been 8 months since I gave birth to our beautiful baby girl. It has been fun to see her little personality develop and watch her gain new skills like...
My Diastasis Recti Journey
Happy Friday! It has been a week since I started wearing an ab splint and doing the corrective exercises, as part of the Tupler Technique to help close the gap of my diastasis recti....
7 Months Postpartum and Diastasis Recti
Happy Friday! Before I go into my 7 months postpartum update, I’m excited to be guest posting on Jessie’s blog today while she and her husband are on vacation! My post is about simple...
