It has been a month since I last posted a home CrossFit workout, so I’m due for another one that is just in time for the holidays with all of the yummy goodies, family...
healthy holidays
Tagged: healthy holidays
Six Simple Healthy Holiday Eating Tips (Updated!)
With Thanksgiving next week, I always love to go into the big day with a game plan so I don’t overindulge and feel like I’ve eaten my weight in calories. I plan to eat...
4 Healthy Pumpkin Recipes: Recipe Roundup
If you have been following my blog, you know that I’m a die hard pumpkin fan and I don’t just eat pumpkin during the Fall. I eat it year round (with a lot more...