If you follow me on instagram or FB, you have probably seen me post about the 10 Day Shred and most likely wondered what it is all about. Why is there so much hype...
healthy living
Tagged: healthy living
My One Simple Change To Run More
I hope everyone had a nice weekend and Father’s Day celebrating the great dad’s in their life! A couple of months ago I posted about the Juice Plus conference I attended and making One...
I'm So Tired Of The Latest Nutrition Trends
It seems that everywhere you turn, whether it be in a magazine, online news blurb, or on a blog, someone is promoting a certain “diet,” or way of eating. “Take the 30 day detox...
I’m So Tired Of The Latest Nutrition Trends
It seems that everywhere you turn, whether it be in a magazine, online news blurb, or on a blog, someone is promoting a certain “diet,” or way of eating. “Take the 30 day detox...
