Wow, I’ve been slacking. I didn’t realize I haven’t posted any home CrossFit workouts since September! I usually post a new wod every month, but somehow I forgot one in October, sorry! With Thanksgiving tomorrow,...
Home Workouts
Tagged: Home Workouts
CrossFit Home Wod #26: Back To The Grind!
It’s that time again…time for another home CrossFit workout! The last wod that I posted was all about getting ready for Summer, and I can’t believe that August is almost here with school starting in a couple...
5 Simple Ways To Make Time For Exercise
One of the biggest complaints that I hear from other moms is that they don’t have time to work out. Juggling kids, home life and work can always get in the way – whether...
23 Home CrossFit Wods That You Can Do Anywhere
When my clients go on vacation or can’t make a training session, they always ask me for a workout that they can do at home or when they are traveling. Instead of creating special...
CrossFit Home or Travel WOD #15 (aka Thanksgiving Chipper!)
I hope everyone had a wonderful Thanksgiving and enjoyed their share of good food! We had a nice holiday (more to come on that soon!) and today we are taking it easy, enjoying leftovers,...
CrossFit Home or Travel WOD #14
It’s been a month since I last posted a home CrossFit workout, so I was definitely due for one. It’s another straight forward, simple workout, but it’s a challenging one. Be sure to do...
CrossFit Home or Travel WOD #12
After doing so many home WODs with little to no equipment, I’ve had to be really creative to keep things interesting and to not do the same workouts twice. Here is fun workout, CrossFit...
Tabata Tuesday: CrossFit Home or Travel WOD #11
Since our garage gym isn’t finished yet (they just put the roof on today!), our backyard has been my “go-to gym” these days. Keenan plays with his tractors and trucks beside me (sometimes he...
CrossFit Home or Travel WOD #10
I finally had a chance to put together another home CrossFit workout. If you missed the last one, you can find it here. This workout is all about speed and going through the movements...
