Happy Good Friday! I can’t believe Easter is on Sunday. The past few six weeks have flown by! We have a busy, but fun-filled weekend ahead of us, so I’m going to try and...
Muscle-up
Tagged: Muscle-up
Sharing the BIG News (and another home workout) + My First Muscle-up!
Who got their first muscle-up? This Mommy! I am SO incredibly pumped right now! At CrossFit tonight, after doing WOD 13.4, I got my first muscle-up, and two, at that!! My husband started it off by...