personal training

Tagged: personal training

You Achieve What You Believe

The holidays have come and gone, January is in full swing with lots to do and February will be here before we know it. Just writing that sentence make my shoulders tense up. It’s...

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WIAW – A Typical Day of Eats

It’s been a while since I’ve done a typical day in the life post of all of meals because honestly, I just keep forgetting to take pictures of my food! For today’s What I Ate...

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