WOD

Tagged: WOD

CrossFit Home or Travel WOD #14

It’s been a month since I last posted a home CrossFit workout, so I was definitely due for one. It’s another straight forward, simple workout, but it’s a challenging one. Be sure to do...

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What I Ate Wednesday

Happy Hump Day! I’m glad to get back to my usual What I Ate Wednesday posts, thanks to the lovely Jenn for always hosting! It’s a great link up to see what everyone else...

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