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No Oat Oatmeal

Since I eat this almost everyday, I thought it was only fitting to update this recipe. It is by far one of my favorite things to eat for breakfast because it keeps me satisfied...

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CrossFit Home or Travel WOD #7

Just in time for the holiday weekend, here is another quick CrossFit workout that you can do at home or when traveling. This workout is similar to a traditional CrossFit “chipper,” as it contains a lot...

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Slow-Cooker Chimichurri Pork

Such an easy, healthy and delicious dinner!

After reading through a recent bon appetit magazine, I was inspired by a chimichurri recipe that I saw. The recipe called for hours of marinating before even cooking the pork, and since I don’t...

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