A few nights ago, I had a couple bunches of kale and I was tired of just doing the “usual” and sauteing it, so I decided to make a salad with it. Since the...
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CrossFit Home or Travel WOD #6
Here is another quick CrossFit workout that you can do at home or when traveling. This workout definitely concentrates more on the core, but it is still a good full-body workout. Remember to keep...
Salmon Burgers
Last Friday, my husband and I were both craving burgers, so we decided to use the leftover salmon in our freezer and make salmon patties! They turned out so good that we will definitely...
Roasted Asparagus Pasta with Feta Cheese (a one-pot meal!)
Once the first crop of Asparagus hits grocery stores, my husband and I can’t wait to get a couple of bunches and make this pasta dish. It is his favorite pasta dish, which I...
CrossFit Home or Travel WOD #5
I put together another quick, but challenging workout that you can do at home or when traveling. If you can’t run outside, you can easily do sprints on the treadmill (keeping it in manual...
Coconut Sticky Rice with Mango
A special Asian dessert, Sticky Rice with Mango, that my husband made a couple of weeks ago!
The clean, cool flavor of the mango and the sweet richness of the coconut is a perfect end to a lot of spicy Asian meals. Though this is traditionally a Thai dish, you’ll find...
Curried Sweet Potato and Salmon Coconut Stew (a one-pot meal!)
I wish I could take credit for this recipe, but my husband is the Asian cook in our household! He wanted to create a dish similar to a catfish and potato stew he enjoyed years...
CrossFit Home or Travel Workout #4
Here is another quick, but intense workout you can do at home or when you are traveling. The workout is meant to be an all out sprint, where each four minute set is an...
Slow-Cooker Savory Butternut Squash Stew
Such a hearty stew and perfect meal for a cold night!
We haven’t eaten stew in a long time, but with the cold weather we have been experiencing lately, I decided it was time to make some. When I saw AndreAnna’s recipe for Sweet and...
CrossFit Home or Travel Workout #3
Here is another CrossFit workout that you can do at home or when you are traveling. Try to go as fast as you can, while still keeping good form and technique. If your form...
