“A family who eats together, stays together.” My mom and grandma used to say this when I was younger. Sitting down at the table to have meals together has always been an everyday tradition...
Image
Type: Image
My Little Shopper Helper
We are all home again and ready to start the week (a short one, since we leave early Friday morning for a vacation with my family). Since we had no real food (fruits, veggies,...
Making the time to work out
Happy Friday! Was it me, or did this week feel a little weird, since the holiday was in the middle? It felt like a mini-weekend in the middle of the week! Today is all...
Fun and Festivities
I hope you all had a fabulous 4th of July! We had a great celebration! Keenan certainly had fun, being silly with his cousin, helping Avo (Keenan’s nickname for my dad, which means Grandpa...
Happy 4th of July!
Happy 4th, everyone! I have always loved the 4th of July because it means barbecue, ice cream and swimming! In our family, it is a day of cooking, making ice cream, swimming, playing bocci...
Getting back on track, at least for a little bit…
Last night’s WOD was awful, to say the least! It kicked my butt (literally!). The workout was “Death by Barbell” (but rather a Death by Barbell challenge, since we had to complete 5 rounds),...
Food and Family
We just got back from a fun-filled (not to mention food-filled) weekend at my parent’s house. My sister-in-law and niece flew in from Montreal (where they live) on Saturday to spend their annual month...
Appreciating the little things…
Where do I begin? This has been a long time coming. Welcome to Fit ‘N’ Well Mommy!! Since I had my son, Keenan, almost two years ago, I have wanted to start a blog,...
