Happy Hump Day! I hope everyone’s week is going well!

Since it’s Wednesday, it is for another round of What I Ate Wednesday, linking up with the lovely Jenn at Peas and Crayons.

What I Ate Wednesday

I’m writing this early before I’ve eaten anything today, so I’m going to share my eats from yesterday, including a tasty new pancake recipe that I’m excited about!

Breakfast:

Green Flax Banana Nut Pancakes with my new coffee favorite, black coffee (either espresso from my stove top percolator) or french press with 1-2 tablespoons of half and half. It is so rich and creamy, that I don’t have to add any Xylitol or other sweetener and it only costs 40 calories!

Now, one of favorite pancake recipes!

Now, one of favorite pancake recipes!

Lunch:

A hearty salad with leftover sun dried tomato sausage from the night before, tomatoes, avocado, carrots, marinated artichokes and sprouted pumpkin seeds with a little olive oil and garlic wine vinegar.

You can't go wrong with salad!

You can’t go wrong with salad!

Snack:

A half of a banana with a tablespoon of almond butter and a strawberry citrus Drink Chia. Sorry, I forgot to take a picture!

Dinner:

Pseudo Eggs Benedict with roasted asparagus on the side. Though it’s not in the picture, my husband and I split of slice of P28 Foods bread (review and giveaway coming very soon!) for soaking up the egg and sauce; it was SO good!

Eggs benedict with roasted asparagus

I was hoping to make a hollandaise sauce with coconut oil, but my husband finished preparing dinner and made one the traditional way, not entirely healthy, but definitely yummy!

Well, that’s it for now. We have a busy day ahead of us starting with Keenan’s swim class, so I better get going. Enjoy your Wednesday!

Questions:

What is one thing that you ate today?

Are you an asparagus eater? If so, how do you like to prepare it?