Since May 1st is tomorrow, I’m super excited to kick off my first 30-Day Shape-Up For Summer Challenge! If you are like me, I tend to ramp of my workouts and re-evaluate my eating habits...
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CrossFit Home Wod #24: Get Ready For Summer!
With Summer fast approaching, I thought it was perfect timing for another CrossFit Home Wod. The best part about this workout (and the rest of my home wods) is you can do it anywhere,...
Juice Plus Vanilla Complete Cinnamon Oat Pancakes
We are big on pancakes in our household, having them at least twice a week and freezing leftovers for quick breakfasts on hectic mornings. I usually make my pancakes with almond or oat flour and...
One Simple Change – Juice Plus
You might have seen from my instagram feed that I attended my first Juice Plus conference last Friday. I have to admit I was a little skeptical, nervous and anxious at first not knowing what...
5 Quick and Easy Healthy Breakfast Ideas (To make mornings less stressful!)
Getting breakfast on the table for my family during the week AND having enough time to eat it myself can be challenging and sometimes stressful (especially with getting everyone dressed and out the door on time)! I...
Do You Want a Slide, or a Hammock? (3 Exercises To Strengthen Your Pelvic Floor)
You are probably wondering what in the world is this blog post about, judging by the title, right? Either way, you definitely want a slide! Lately, I’ve received some questions about what exercises can help to strengthen...
Easter Shenanigans 2015
Even though yesterday was super-busy, it was a lot of fun. Because Keenan was too excited to sleep in, we started early, with my husband acting as the “Easter Bunny Ninja” so he could hide...
Healthier Shepherd’s Pie
Remember when I promised I would have some new recipes for you once I got back from Hawaii? Well, I have a new recipe for you today that your whole family will love (at least...
5 Reasons Why I Want to Move To Hawaii
Why do vacations have to come to an end? Do you ever feel that way after getting back from an awesome trip? We had such a wonderful time in Maui and visiting our friends on...
What I’m Packing For Hawaii
We have been planning this trip for a year, and now we only have a couple of days left until we leave. I’m still not packed, and I have a million other things that I...
