Wow, I’ve been slacking. I didn’t realize I haven’t posted any home CrossFit workouts since September! I usually post a new wod every month, but somehow I forgot one in October, sorry! With Thanksgiving tomorrow,...
CrossFit Home Workout
Tagged: CrossFit Home Workout
CrossFit Home Wod #23: Starting Off The New Year Right!
It’s that time again…time for another CrossFit Home Wod! In case you missed last month’s workout, make sure to check out CrossFit Home Wod #22! As you know, I LOVE CrossFit because the workouts are...
CrossFit Home Wod #21: The Perfect Rainy Day Workout
A few of my clients have asked me to give them a wod to do if they can’t make it to one of my sessions, or to do on the weekend, and they are...
Summer Shape-Up Total Body Workout in 18 Minutes
Happy Friday! Even though we have a busy weekend ahead with my husband working part of the day tomorrow and a wedding (that he is officiating) on Sunday, I’m looking forward to some family...
CrossFit At-Home Workout #17: The Pregnant Chipper
First off, I’m SO excited to be a Sweat Guru Contributor! My first post went live today and you can check it out here!! Now that I’m almost 36 weeks along, my wods are...
Friday Favorites!
Happy Friday! I’m ready for Friday as we are off to the pumpkin patch today and to see my in-laws. We also have a birthday party tomorrow and then Sunday we are gathering things...
CrossFit Home or Travel WOD #14
It’s been a month since I last posted a home CrossFit workout, so I was definitely due for one. It’s another straight forward, simple workout, but it’s a challenging one. Be sure to do...
Sharing the BIG News (and another home workout) + My First Muscle-up!
Who got their first muscle-up? This Mommy! I am SO incredibly pumped right now! At CrossFit tonight, after doing WOD 13.4, I got my first muscle-up, and two, at that!! My husband started it off by...
