One of the biggest complaints that I hear from other moms is that they don’t have time to work out. Juggling kids, home life and work can always get in the way – whether...
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Take care of your heart: American Heart Health Month
Even though National Wear Red Day was February 6th, February is American Heart Health Month. We hear a lot about the risks for men, but 1 and 3 women die of heart disease and stroke each...
5 Fast and Healthy Meal Ideas To Make Dinner Time Less Hectic
If you’re like me, you are a mom who knows the wonderful evening “witching hour” all too well. You know the one – that treacherous sail through stormy seas when everyone in your household...
5 Reasons Why Having Kid #2 Will Rock Your World!
Ok, so going from one to two kids IS a freaking big deal! Among the excitement of finding out that we were expecting baby #2 and preparing for our little one’s arrival, no one...
A Love Letter to My Readers: Love Yourself
Happy Valentine’s Day and welcome to the new “me,” or my new site!! If you have been following my blog at Fit ‘n’ Well Mommy, you probably saw my post last month about change....
10 Chocolate Desserts For Valentine’s Day (Healthy and Not-So-Healthy Ones!)
I don’t know about you, but Valentine’s Day always says chocolate to me! Even though my husband and I don’t really celebrate Valentine’s Day since his birthday is the next day and my mom’s...
Mirella’s Marvelous 1st Birthday Party!
Mirella turns one year old tomorrow and I’m still in denial! This past year has gone by crazy fast, and I can only imagine how much faster the years are going to go. I...
Zucchini Mediterranean Pasta
I had wanted a spiralizer for a while, especially seeing so many food bloggers posting delicious zucchini noodle recipes, but my husband didn’t think we needed another “kitchen gadget,” until he surprised me on...
5 Things That I’m Loving Right Now…
Being that Valentine’s Day is next week, Id like to kick off the month by celebrating the things that I’m loving right now in my life. To be honest, my husband and I don’t...
5 Things That I'm Loving Right Now…
Being that Valentine’s Day is next week, Id like to kick off the month by celebrating the things that I’m loving right now in my life. To be honest, my husband and I don’t...
