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5 Homemade Holiday Gift Ideas

I love receiving homemade gifts, especially ones that are food because you can consume them. It is not just another thing that you have to find a place or a purpose for. The thought, time and...

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CrossFit Home Wod #28

Wow, I’ve been slacking. I didn’t realize I haven’t posted any home CrossFit workouts since September! I usually post a new wod every month, but somehow I forgot one in October, sorry! With Thanksgiving tomorrow,...

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5 Tips For A Healthy Halloween (Updated!)

Keenan has been asking me how many days left until Halloween for the past three weeks! Since he doesn’t get candy very often (if at all!), he definitely takes full advantage of trick-or-treating! But, Halloween doesn’t...

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Pumpkin Pie Oatmeal (Paleo-Friendly!)

Since Fall is in the (dusty, walnut harvest) air, I’m SO ready for pumpkin foods! Fall is my favorite time of year just so I have an excuse to consume anything pumpkin! One of my...

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CrossFit Home Wod #27

Sorry I was MIA last week, but life happened and things got way too busy (which seems the norm these days!). Anyhow, after getting a few requests for more home wods, I thought it...

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