Before I talk about CrossFit Home Wod #32, I have to share this picture of my kiddos at Halloween (yes, it’s been that long since I wrote a blog post!). It’s not the best picture...
Workouts
Category: Workouts
CrossFit Home Wod #31
It has been way too long since I posted a home CrossFit wod, so I thought with school starting again (which I’m still not adjusted to the fact that Keenan is a Kindergartner!), it’s time...
CrossFit Home Wod #30
I don’t even know where to begin. Where have the past four weeks gone? Every time I attempt to sit down and write a blog post, there is always something else that comes up, whether...
CrossFit Home Wod #29
Now that 2016 is upon us and New Year resolutions are in full force, it is time I share another CrossFit Home Wod. This past week was my first full week back at training clients,...
CrossFit Home Wod #28
Wow, I’ve been slacking. I didn’t realize I haven’t posted any home CrossFit workouts since September! I usually post a new wod every month, but somehow I forgot one in October, sorry! With Thanksgiving tomorrow,...
CrossFit Home Wod #27
Sorry I was MIA last week, but life happened and things got way too busy (which seems the norm these days!). Anyhow, after getting a few requests for more home wods, I thought it...
CrossFit Home Wod #26: Back To The Grind!
It’s that time again…time for another home CrossFit workout! The last wod that I posted was all about getting ready for Summer, and I can’t believe that August is almost here with school starting in a couple...
CrossFit Home Wod #25: Summer Burner!
Sorry I was MIA last week, but I have to admit it was so nice to be unplugged from everything and not worry about blogging, “working” or catching up on household chores. I was...
CrossFit Home Wod #24: Get Ready For Summer!
With Summer fast approaching, I thought it was perfect timing for another CrossFit Home Wod. The best part about this workout (and the rest of my home wods) is you can do it anywhere,...
CrossFit Home Wod: Get Ready For Spring!
Being that I’m on vacation this week, I thought it was perfect timing for posting another home CrossFit wod, in fact I’ll be doing it later this week with my husband. You can do this workout...
