I don’t even know where to begin. Where have the past four weeks gone? Every time I attempt to sit down and write a blog post, there is always something else that comes up, whether...
CrossFit Home WOD
Tagged: CrossFit Home WOD
CrossFit Home Wod #26: Back To The Grind!
It’s that time again…time for another home CrossFit workout! The last wod that I posted was all about getting ready for Summer, and I can’t believe that August is almost here with school starting in a couple...
CrossFit Home Wod #24: Get Ready For Summer!
With Summer fast approaching, I thought it was perfect timing for another CrossFit Home Wod. The best part about this workout (and the rest of my home wods) is you can do it anywhere,...
CrossFit Home Wod: Get Ready For Spring!
Being that I’m on vacation this week, I thought it was perfect timing for posting another home CrossFit wod, in fact I’ll be doing it later this week with my husband. You can do this workout...
CrossFit Home Wod #23: Starting Off The New Year Right!
It’s that time again…time for another CrossFit Home Wod! In case you missed last month’s workout, make sure to check out CrossFit Home Wod #22! As you know, I LOVE CrossFit because the workouts are...
CrossFit Home Wod #22: The Twelve Days of Christmas
It has been a month since I last posted a home CrossFit workout, so I’m due for another one that is just in time for the holidays with all of the yummy goodies, family...
CrossFit Home Wod #21: The Perfect Rainy Day Workout
A few of my clients have asked me to give them a wod to do if they can’t make it to one of my sessions, or to do on the weekend, and they are...
CrossFit Home WOD #20: Trick-Or-Treat Burner
It has been a month since I’ve posted a home CrossFit wod (workout of the day), so I’m due for another one that is perfect for burning off all of that Halloween candy! Anyone...
CrossFit Home WOD #19: Get Ready For Fall
Happy Friday! It’s been way too long since I’ve posted a home workout so I thought today was the day to do it. I have every intention to post a new home CrossFit wod...
CrossFit Home WOD #18: Total Body Summer Burner
Happy Friday! Look who turned 5 months old yesterday? She is getting so big and just started doing full belly laughs that melt my heart! She is such a happy girl and I just...
