Home workout

Tagged: Home workout

CrossFit Home Wod #32

Before I talk about CrossFit Home Wod #32, I have to share this picture of my kiddos at Halloween (yes, it’s been that long since I wrote a blog post!). It’s not the best picture...

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CrossFit Home Wod #31

It has been way too long since I posted a home CrossFit wod, so I thought with school starting again (which I’m still not adjusted to the fact that Keenan is a Kindergartner!), it’s time...

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CrossFit Home Wod #30

I don’t even know where to begin. Where have the past four weeks gone? Every time I attempt to sit down and write a blog post, there is always something else that comes up, whether...

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CrossFit Home Wod #29

Now that 2016 is upon us and New Year resolutions are in full force, it is time I share another CrossFit Home Wod. This past week was my first full week back at training clients,...

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CrossFit Home Wod #27

Sorry I was MIA last week, but life happened and things got way too busy (which seems the norm these days!). Anyhow, after getting a few requests for more home wods, I thought it...

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CrossFit Home Wod #25: Summer Burner!

Sorry I was MIA last week, but I have to admit it was so nice to be unplugged from everything and not worry about blogging, “working” or catching up on household chores. I was...

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CrossFit Home Wod: Get Ready For Spring!

Being that I’m on vacation this week, I thought it was perfect timing for posting another home CrossFit wod, in fact I’ll be doing it later this week with my husband. You can do this workout...

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